Why Choose Sharing Therapeace?

Sharing Therapeace was founded in 2015 with a mission to bridge the gap between integrative health practices and workplace environments. After spending a decade in public healthcare, I witnessed firsthand the devastating effects of burnout—not just in myself, but in colleagues who were left without the education or resources to support their well-being. Organizations often overlooked the profound impact of Professionalizing Self-Care, leaving many struggling to balance their health with the demands of their work.

Serving as a program manager for the Department of Integrative Health at an academic medical center during the pandemic gave me an even deeper understanding of what true resilience means. Recovery isn’t just about physical healing—it’s about reinventing your life, reconnecting with your spirit, restoring your body, and reclaiming your mind, even while grieving what has been lost.

“Storms make trees take deeper roots.” – Dolly Parton

Trauma, in many ways, is an unavoidable part of the human experience. Research continues to show that traumatic experiences can alter the chemistry and function of our brains in lasting ways. I know this truth all too well. I have lived through my own deep traumas, including the abuse of power, and the road to healing has been both heartbreaking and transformative. But through it all, I have learned that healing is not only possible—it is essential. This realization has fueled my passion to support others on their own healing journeys because I truly believe we all deserve to reclaim our lives.

My mother always said, “You either live because, or in spite of.” Those words have guided me, especially in moments of fear. Darkness, as I’ve come to understand, has its own teachings. When my beautiful Buddha boy came into the world, I had no idea what challenges lay ahead for us both. The road has been anything but easy, yet like the Great Oak, we continue to grow—even when the storms leave us bare.

And just like that tree, our roots have kept us grounded—roots made up of effective tools, deep education, supportive community, and the power of self-compassion. These are the same principles that guide the work we do at Sharing Therapeace. Many of the trainings and healing practices we offer are specifically designed for those who dedicate their lives to helping others, with the hope that these tools will be passed down for generations—especially to our children, the next caretakers of this world.

Healing is not a solitary act; it is a journey we take together. And just like a thriving tree, we grow stronger, more resilient, and more deeply connected when we nurture not only ourselves but those around us.